OMEWILD CAUGHT SARDINES IN OILWILD CAUGHT SARDINES IN OIL

Products › Canned Seafood

WILD CAUGHT SARDINES IN OIL

Foods From Spain, Inc.

Computed from the published ingredients and nutrition

71

Moderately processed

Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
Processing level 3−10Made by processing whole foods

Why points were deducted

Where −29 came off

per 100g Scoring criteria ›

Nutrition 3 of 4

At a glance

Nutrition per 100g · Saturated fat −3 · Sodium −8 · Trans fat −8−19
Processing level 3 · Made by processing whole foods−10
0 additives · 2 ingredientsNo points deducted within the criteria

Per 100 gServing 124g High energy density

Nutrition

323kcalenergy16%18.6gProtein34%605mgSodium30%Not on labelSugars 3.2gSaturated fat22%

All nutrients

One serving (124 g) = 1.1 cheese slices · 1.3 bowls of rice

Where the calories come from 323kcal

Carbs 0%Protein 23%Fat 77%

Items	Amount	% of daily	Category median	Difference
Fat	27.4 g	51%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	430 mg	61%	–	–
Iron	3.2 mg	27%	–	–
Potassium	269 mg	8%	–	–
Cholesterol	149 mg	50%	–	–
Trans fat	0.8 g		–	–

Ingredients and additives

2 ingredients

SARDINES, SUNFLOWER OIL AND SALT.

No additives

None listed on the label

Other choices in this category

GROUND DRIED SHRIMPMojave Foods CorporationProtein 71.4g RICHIN, DRIED ANCHOVYRichin Trading Inc.Protein 70g DRIED SHRIMP SKINHocean Inc.Protein 57.6g BELA, MACKEREL IN ORGANIC EXTRA VIRGIN OLIVE OIL WITH ORGANIC PIRI-PIRIPurse Seine Holdings LLCProtein 50.9g MACKEREL IN BRINEGateway Foods IncProtein 41.1g PIER 33 GOURMET, MUSSELS IN WHITE WINE SUACECamanchaca Inc.Protein 36.5g SKINLESS & BONELESS SARDINES IN HOT SAUCE, HOTI. Epstein & Sons, Inc.Protein 36.4g SALMON RUSSIAN TRADITIONAL STYLE, SALMONAwers, Inc.Protein 33.3g

More to see

Source · manufacture · label

Label 2023-02-16

USDA FoodData Central · US-FDC-2484714

If you keep eating this