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Frozen Fish & Seafood

TILAPIA FILLETS, STEAKHOUSE

Frozen Fish & Seafood · 100g

Morey's Seafood International As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

TILAPIA, OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, WHITE PEPPER), SALT, SUGAR, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, CORN OIL, JALAPENO PEPPER, ANCHO CHILI PEPPER, MUSTARD SEED, BUTTER FLAVOR, POTATO STARCH.

Nutrition

One serving (142 g) = 0.6 cheese slices · 0.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 162kcal

Carbs 5%Protein 38%Fat 57%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.2 g29%
Fat10.6 g20%
Carbs2.1 g1%
Fiber0 g0%
Calcium16 mg2%
Iron0.7 mg6%
Potassium259 mg7%
Cholesterol39 mg13%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Morey's Seafood International · USDA FoodData Central

Serving 142g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2477599
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