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Poultry, Chicken & Turkey

CARIBBEAN STYLE JERK CHICKEN, MEDIUM SPICE

Poultry, Chicken & Turkey · 100g

Fresco Foods, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

1 additive

20 ingredients

SPICY ISLAND RICE [WHITE RICE, WATER, COCONUT MILK (WATER, COCONUT MILK), ORGANIC SWEET ONIONS, GREEN PEAS, GREEN ONIONS, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE JUICE SOLIDS, YEAST EXTRACT, CHICKEN FAT, FLAVORING, POTATO FLOUR, SPICE), SALT, SPICES), GRILLED JERK CHICKEN [FRESH ALL NATURAL CHICKEN BREAST, MOLASSES, KOSHER SALT, RICE VINEGAR, ORANGE JUICE, VEGETABLE OIL, SPICES, HABANERO PEPPER SAUCE (HABANERO PEPPERS, CARROTS, ONIONS, VINEGAR, GARLIC, LIME JUICE, SALT)], GRILLED PINEAPPLE, PIMENTO PEPPERS, SPICE.

Nutrition

One serving (317 g) = 1.7 sugar cubes · 1.3 cheese slices · 1.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 155kcal

Carbs 34%Protein 32%Fat 34%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat5.7 g11%
Carbs12.6 g4%
Fiber0.6 g2%
Calcium13 mg2%
Iron1.1 mg9%
Potassium136 mg4%
Cholesterol30,000 mg10000%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Fresco Foods, Inc. · USDA FoodData Central

Serving 317g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2475677
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