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ProductsFlours & Corn Meal

SELF-RISING WHITE CORN MEAL MIX, SELF-RISING WHITE

The Quaker Oats Company

Computed from the published ingredients and nutrition

82

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Sodium −8
Why points were deducted

Where −18 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • Nutrition per 100g · Sodium −8−8
  • 0 additives · 4 ingredients · Sugars 0g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 25g High energy density

Nutrition

All nutrients

Where the calories come from 320kcal

Carbs 85%Protein 10%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Fat2 g4%
Carbs72 g22%
Fiber4 g16%
Calcium280 mg40%
Iron3.6 mg30%
Potassium160 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

4 ingredients

ENRICHED BOLTED WHITE CORN MEAL (BOLTED WHITE CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SALT.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2475394

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