PERUVIAN STYLE WITH KIDNEY BEANS, CORN, RED BELL PEPPER AND ONION IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, PERUVIAN STYLE

Name: PERUVIAN STYLE WITH KIDNEY BEANS, CORN, RED BELL PEPPER AND ONION IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, PERUVIAN STYLE
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2469363

Frozen Vegetables · 100g

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

15 ingredients

COOKED KIDNEY BEANS (KIDNEY BEANS, WATER, SALT), CORN, RED BELL PEPPER, ONION, WATER, TOMATOES, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, RICE FLOUR, CORIANDER, SPICE BLEND (SPICES [TURMERIC, CAYENNE PEPPER, PEPPER, CORIANDER], SALT, GARLIC, ONION, LEMON JUICE [LEMON JUICE CONCENTRATE, MALTODEXTRIN]), ALCOHOL VINEGAR, JALAPENO CHILI POWDER, CAYENNE PEPPER.

Nutrition

One serving (110 g) = 1.3 sugar cubes

Energy91kcal5%Sugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0.4g2%Sodium273mg14%

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Nutrition details per 100g

Where the calories come from 91kcal

Carbs 64%Protein 17%Fat 19%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.6 g	7%	–	–
Fat	1.8 g	3%	–	–
Carbs	13.6 g	4%	–	–
Fiber	5.5 g	22%	–	–
Calcium	17 mg	2%	–	–
Iron	0.8 mg	6%	–	–
Potassium	225 mg	6%	–	–
Cholesterol	5 mg	2%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 110g · Package – Low energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2469363