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ProductsFrozen Fish & Seafood

TILAPIA MILANESA FIESTA TACO, TILAPIA MILANESA

TAMPA BAY FISHERIES, INC.

Computed from the published ingredients and nutrition

55

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. 1 additives−4Named additives
Why points were deducted

Where −45 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 18 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 1.1g · Saturated fat 1.1g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 91g Medium energy density

Nutrition

All nutrients

One serving (91 g) = 0.6 bowls of rice

Where the calories come from 187kcal

Carbs 43%Protein 34%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Fat5 g9%
Carbs20.9 g6%
Fiber0 g0%
Calcium13 mg2%
Iron1.1 mg9%
Potassium248 mg7%
Cholesterol33 mg11%
Trans fat0 g

Ingredients and additives

18 ingredients

TILAPIA, BLEACHED WHEAT FLOUR, DEXTROSE, WATER, WHEAT FLOUR, SALT, MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AUTOLYZED YEAST, SOYBEAN OIL, DEHYDRATED ONION, CHIPOTLE PEPPER, NATURAL FLAVORS, DRIED PARSLEY.

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2465462

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