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Breakfast Sandwiches, Biscuits & Meals

BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE

Breakfast Sandwiches, Biscuits & Meals · 100g

Buddy's Kitchen, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. 39 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

7 additives

  • Sodium ErythorbatePreserveNot set
  • Calcium PropionatePreserveNot set
  • Not set
  • ADI 25 mg/kg
  • ADI 25 mg/kg
  • ADI 0.1 mg/kg
  • Not set

39 ingredients

MARGARINE SLICED CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES,POTASSIUM SORBATE (PERSERVATIVE), CITRIC ACID (PERSERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, BETA-CAROTENE VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, MODIFIED CORN STARCH, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL FLAVORS (DEXTROSE, SUGAR, MALTODEXTRIN, ACACIA GUM, CAPRIC/CAPRYLIC TRIGYLCERIDES), CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PHOSPHATE. EGG PATTY: EGG WHITES, EGG YOLKS, SOYBEAN OIL, WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, BLACK PEPPER, SALT, NATURAL BUTTER FLAVORING, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID (PERSERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT). BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.

Nutrition

One serving (109 g) = 1 sugar cube · 2.2 cheese slices · 1.1 bowls of rice

All nutrients

Where the calories come from 303kcal

Carbs 30%Protein 15%Fat 55%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11 g20%
Fat18.4 g34%
Carbs22.9 g7%
Fiber0.9 g4%
Calcium96 mg14%
Iron1.8 mg15%
Potassium129 mg4%
Cholesterol115 mg38%
Trans fat0 g

Other choices in this category

Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11g20% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Buddy's Kitchen, Inc. · USDA FoodData Central

Serving 109g · Package – High energy density
Source
USDA FoodData Central
Code
US-FDC-2465457
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