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Frozen Fish & Seafood

SAVORY CORNMEAL CRUSTED NORWEGIAN SALMON, SAVORY CORNMEAL CRUSTED

Frozen Fish & Seafood

Linda's Mustard As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

22 ingredients

SALMON, WHOLE GRAIN YELLOW CORN MEAL, WATER, CANOLA OIL, BLEACHED WHEAT FLOUR, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, ENRICHED YELLOW CORN FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING CELERY SEED), SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, NATURAL FLAVORS, SPICE EXTRACTIVES, MUSTARD, GARLIC POWDER, ONION POWDER, CORN SYRUP SOLIDS, CITRIC ACID.

One serving (113 g) = 0.7 sugar cubes · 0.7 cheese slices · 1.1 bowls of rice

44 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 292kcal

Carbs 38%Protein 17%Fat 45%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.4 g23%
Fat14.2 g26%
Carbs27.4 g8%
Fiber0.9 g4%
Calcium14 mg2%
Iron1.8 mg15%
Potassium238 mg7%
Cholesterol27 mg9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Linda's Mustard · USDA FoodData Central

Serving 113g · Package – High energy density
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44 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2462367
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