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BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR

Safeway, Inc.

Computed from the published ingredients and nutrition

31

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
  3. 3 additives−12Named additives
Why points were deducted

Where −69 came off

  1. 22 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −8 · Sodium −3 · Trans fat −8−19
  • 3 additives · Named additives−12
  • 22 ingredients · More than 10 costs points−8
  • Sugars 2.9gNo points deducted within the criteria
Per 100 gServing 245g Medium energy density

Nutrition

All nutrients

One serving (245 g) = 2.3 sugar cubes · 3.6 cheese slices · 1 bowl of rice

Where the calories come from 127kcal

Carbs 22%Protein 15%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Fat9 g17%
Carbs6.9 g2%
Fiber0.8 g3%
Calcium147 mg21%
Iron0.2 mg2%
Potassium159 mg5%
Cholesterol31 mg10%
Trans fat0.2 g

Ingredients and additives

22 ingredients

MILK (MILK, VITAMIN D), WATER, LIGHT CREAM, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, BUTTER (CREAM, SALT), CULTURED DEXTROSE, NATURAL PARMESAN REGGIANO TYPE FLAVOR (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, NONFAT DRY MILK, MILKFAT, DISODIUM PHOSPHATE), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), GARLIC, WHEY PROTEIN CONCENTRATE, WHEY, SKIM MILK, SODIUM CITRATE, MILKFAT, YEAST EXTRACT, DEHYDRATED ONION, LACTIC ACID, OLEORESIN PAPRIKA & ANNATTO (FOR COLOR), SALT AND SPICE.

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2461030

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