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Prepared Subs & Sandwiches

CHICKEN & CHEDDAR CIABATTA, CHICKEN & CHEDDAR

Prepared Subs & Sandwiches · 100g

Russ Davis Wholesale As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

2 additives.
Saturated fat in the bottom half.

86

Minimally processed

  • −6Nutrition 3 of 4
  • −8Additives
See what was deducted

Sikcode diagnosis

Where −14 came off

  1. 2 additives−8Named additives
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

2 additives

4 ingredients

CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS: SALT, DEXTROSE, VINEGAR, SODIUM PHOSPHATE, BROWNED IN VEGETABLE OIL), WHOLE GRAIN CIABATTA (WATER, WHOLE WHEAT FLOUR, ENRICHED HEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, YEAST, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, ENRICHED WHEAT FARINA (WHEAT FARINA, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), DICETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), LETTUCE.

Nutrition

One serving (183 g) = 1 sugar cube · 0.5 tsp salt · 1.7 cheese slices · 1.2 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 191kcal

Carbs 36%Protein 31%Fat 33%

7 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein15.3 g28%
Fat7.1 g13%
Carbs17.5 g5%
Calcium131 mg19%
Iron1 mg8%
Potassium153 mg4%
Cholesterol41 mg14%

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 1.6gWithin the limit, nothing deducted−0

Good

  1. Protein 15.3g28% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Russ Davis Wholesale · USDA FoodData Central

Serving 183g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2451799
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