Computed from the published ingredients and nutrition
56
Heavily processed
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Per 100 gServing 71g High energy density
Nutrition
All nutrients
100 g = 5.2 sugar cubes · 0.9 bowls of rice
One serving (71 g) = 3.7 sugar cubes · 0.6 bowls of rice
Where the calories come from 268kcal
Carbs 67%Protein 6%Fat 27%
Ingredients and additives
13 ingredients
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, CORNMEAL, CANOLA OIL, EGGS, SWEET WHEY, MODIFIED FOOD STARCH, BAKING POWDER, SALT, NATURAL VANILLA FLAVOR.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2443999
Within the criteria
0 additives · Saturated fat · Trans fat — No points deducted within the criteria