OLIVE OIL, SMOKED WILD MACKEREL
Colewillaidan LLC As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
2 ingredients.
PORTUGUESE MACKEREL and SEA SALT AND OLIVE OIL..
79
Moderately processed
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
No additives
No additives shown
2 ingredients
PORTUGUESE MACKEREL, SEA SALT AND OLIVE OIL.
Nutrition
100 g = 2.1 cheese slices · 1.4 bowls of rice
One serving (65 g) = 1.4 cheese slices · 0.9 bowls of rice
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Nutrition details per 100g
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.1mg76% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Colewillaidan LLC · USDA FoodData Central
Serving 65g · Package – High energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441390