SPLIT PEA VEGAN SOUP
Other Soups
Dr. McDougall's Right Foods, Inc. As labeled · Per 100 g · Label
1 additive
- Yeast ExtractTaste & aromaNot set
13 ingredients
SPLIT PEAS*, ONION*, NATURAL FLAVORS, POTATO*, GARLIC*, SEA SALT, YEAST EXTRACT, STARCH, PARSLEY*, CELERY*, SPICES, CARROT*, LEMON*.
100 g = 1.3 sugar cubes · 1.2 bowls of rice
One serving (53 g) = 0.7 sugar cubes · 0.6 bowls of rice
50 points among 3,044 in Other Soups
Heavily processed.
50
Heavily processed
- −8Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
More to see
Not deducted 5 items
Kept
−0- Sugars 3.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 22.6g90% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.6g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central
Serving 53g · Package – High energy density
More
50 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2432189