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ProductsFrozen Bread & Dough

CREAM CHEESE FILLING PLAIN BAGEL, PLAIN

Cole's Quality Foods, Inc.

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3
  3. 22 ingredients−8More than 10 costs points
Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • 22 ingredients · More than 10 costs points−8
  • 0 additives · Sugars 3.5g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 114g High energy density

Nutrition

All nutrients

One serving (114 g) = 1.3 sugar cubes · 1.9 cheese slices · 1 bowl of rice

Where the calories come from 263kcal

Carbs 54%Protein 11%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Fat10.5 g19%
Carbs36 g11%
Fiber0 g0%
Calcium11 mg2%
Iron2.6 mg22%
Potassium75 mg2%
Cholesterol31 mg10%
Trans fat0 g

Ingredients and additives

22 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED MILK, AND CREAM, SALT, STABILIZERS (XANTHUM, LOCUST BEAN AND GUAR GUM), WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH, BROWN SUGAR, SALT, YEAST, ASCORBIC ACID, DEXTROSE, MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), ENRICHED WHEATFLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES, INACTIVE YEAST.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2430063

With medicine

Sodium & salt · · 87 medicine labels

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