AVOCADO WRAPS TORTILLA, AVOCADO

Name: AVOCADO WRAPS TORTILLA, AVOCADO
Brand: Photo Oasis, Inc.
SKU: US-FDC-2425709

Mexican Dinner Mixes · 100g

Photo Oasis, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 additives.
Sugars in the bottom half.

Moderately processed

−3Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

3 additives

Not set
Not set
Not set

31 ingredients

WATER, CHICKPEA FLOUR, AVOCADO PULP, RICE PROTEIN, PEA PROTEIN, POTATO STARCH, CELLULOSE, CORN STARCH, TAPIOCA STARCH, XANTHAN GUM, CANOLA OIL, INULIN, PEAR JUICE, CONCENTRATE, MILLED GOLDEN LINSEED, SPINACH POWDER, SALT, CITRIC ACID (A NATURAL MOLD INHIBITOR), GUAR GUM, PSYLLIUM HUSK, CULTURED DEXTROSE, ROWANBERRY EXTRACT, FERMENTED RICE, MODIFIED CELLULOSE, MALIC ACID (A NATURAL MOLD INHIBITOR), TARTARIC ACID (A NATURAL MOLD INHIBITOR), DRIED CHLORELLA, GLUCONO DELTA LACTONE, ONION POWDER, DRIED CORIANDER LEAF, GARLIC POWDER.

Nutrition

Energy263kcal13% · 0.9 bowls of riceSugars2.6g3% · 0.9 sugar cubesSaturated fatty acids1.1g7%Sodium526mg26%

Other choices in this category

VEGETARIAN MEAT SUBSTITUTE, TACOBlue Chip Group Inc.Protein 37.8g PARMESAN CHEESE WRAPS, PARMESANLotito Bklyn DairyProtein 31g CHEESE WRAPSLotito Bklyn DairyProtein 31g FOLIOS CHEESE WRAPS, 1.5 OZ, 4 COUNTLotito Bklyn DairyProtein 31g PARMESAN CHEESE WRAPSLotito Bklyn DairyProtein 31g HIGH PROTEIN CARB FRIENDLY WRAPSPhoto Oasis, Inc.Protein 29g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WRAPSMilton G. Waldbaum CompanyProtein 28.6g CHEDDAR CHEESE WRAPS, CHEDDARLotito Bklyn DairyProtein 26.2g

Nutrition details per 100g

Where the calories come from 263kcal

Carbs 54%Protein 22%Fat 24%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15.8 g	29%	–	–
Fat	7.9 g	15%	–	–
Carbs	39.5 g	12%	–	–
Fiber	15.8 g	63%	–	–
Calcium	220 mg	31%	–	–
Iron	4 mg	33%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 7 items

Kept

−0

Sugars 2.6gWithin the limit, nothing deducted−0
Saturated fat 1.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 15.8g63% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 220mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Photo Oasis, Inc. · USDA FoodData Central

Serving 38g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2425709