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Frozen Vegetables

ORGANIC SHELLED EDAMAME

Frozen Vegetables · 100g

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
No additives listed.

ORGANIC SOYBEANS.

100

Minimally processed

No additives

None listed on the label

1 ingredient

ORGANIC SOYBEANS.

Nutrition

One serving (100 g) = 1 sugar cube

Energy140kcal7%Sugars3g3% 1 sugar cubeSaturated fatty acids0.5g3%Sodium5mg0%

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Nutrition details per 100g

All nutrients

Where the calories come from 140kcal

Carbs 33%Protein 33%Fat 34%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11 g	20%	–	–
Fat	5 g	9%	–	–
Carbs	11 g	3%	–	–
Fiber	4 g	16%	–	–
Calcium	80 mg	11%	–	–
Iron	1.8 mg	15%	–	–
Potassium	480 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 8 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 3gWithin the limit, nothing deducted−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Sodium 5mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11g20% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 100g · Package – Medium energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2425012