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ProductsFrozen Bread & Dough

MULTIGRAIN GLUTEN FREE ENGLISH MUFFINS, MULTIGRAIN

First Touch Sports, Inc.

Computed from the published ingredients and nutrition

39

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−11Sugars −3 · Sodium −8
Why points were deducted

Where −61 came off

  1. 26 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • Nutrition per 100g · Sugars −3 · Sodium −8−11
  • 26 ingredients · More than 10 costs points−8
  • Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 80g Medium energy density

Nutrition

All nutrients

One serving (80 g) = 2.3 sugar cubes · 0.6 bowls of rice

Where the calories come from 238kcal

Carbs 68%Protein 11%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Fat5.6 g10%
Carbs40 g12%
Fiber2.5 g10%
Calcium238 mg34%
Iron1.5 mg13%
Potassium238 mg7%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

26 ingredients

WATER, CORN STARCH, NONFAT DRY MILK, TAPIOCA STARCH, CORN FLOUR, EGG WHITES, SUGAR, SUNFLOWER SEEDS, FLAXSEED, FLAXSEED MEAL, HULLED MILLET FLOUR, LESS THAN 2% OF: BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, CULTURED BROWN RICE, SALT, CELLULOSE GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GLUCONO-DELTA-LACTONE, BROWN RICE FLOUR, SODIUM BICARBONATE, PECTIN, SODIUM ALGINATE, MODIFIED CELLULOSE, DEGERMED YELLOW CORN MEAL, VITAMIN AND MINERAL ENRICHMENT BLEND (MALTODEXTRIN, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN).

3 additives

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Label

USDA FoodData Central · US-FDC-2415860

With medicine

Sodium & salt · · 87 medicine labels

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