Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
- 23 ingredients−8More than 10 costs points
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Saturated fat −3 · Sodium −8−11
- 23 ingredients · More than 10 costs points−8
- 1 additives · Named additives−4
- Sugars 0.9g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.6 cheese slices · 0.9 bowls of rice
One serving (112 g) = 0.7 cheese slices · 1 bowl of rice
Where the calories come from 259kcal
Carbs 41%Protein 16%Fat 43%
Ingredients and additives
23 ingredients
SEAFOOD BLEND {MINCED FISH [POLLOCK COD, SOLE, WHITING, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, HYDROLYZED CORN PROTEIN, SUGAR ONION POWDER, GUARGUM, SPICE, NATURAL FLAVOR)}, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN) YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WATER, NATURAL FLAVOR, SALT, ONION POWDER, DEXTROSE, GUAR GUM, SUGAR, NONFAT MILK, YEAST, SOY FLOUR, EXTRACTIVES OF ANNATTO AND PAPRIKA (COLOR).
1 additive
- Not set
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Label
USDA FoodData Central · US-FDC-2415854
With medicine
Sodium & salt · · 87 medicine labels
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