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ProductsFrozen Fish & Seafood

CRUNCHY FISH STICKS, CRUNCHY

Associated Wholesale Grocers, Inc.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8
  3. 23 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • 23 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Sugars 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 112g High energy density

Nutrition

All nutrients

One serving (112 g) = 0.7 cheese slices · 1 bowl of rice

Where the calories come from 259kcal

Carbs 41%Protein 16%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Fat12.5 g23%
Carbs26.8 g8%
Fiber1.8 g7%
Calcium45 mg6%
Iron1.8 mg15%
Potassium241 mg7%
Cholesterol13 mg4%
Trans fat0 g

Ingredients and additives

23 ingredients

SEAFOOD BLEND {MINCED FISH [POLLOCK COD, SOLE, WHITING, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, HYDROLYZED CORN PROTEIN, SUGAR ONION POWDER, GUARGUM, SPICE, NATURAL FLAVOR)}, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN) YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WATER, NATURAL FLAVOR, SALT, ONION POWDER, DEXTROSE, GUAR GUM, SUGAR, NONFAT MILK, YEAST, SOY FLOUR, EXTRACTIVES OF ANNATTO AND PAPRIKA (COLOR).

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2415854

With medicine

Sodium & salt · · 87 medicine labels

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