MINI TART SHELLS

Name: MINI TART SHELLS
Brand: GMP Global Marketing Inc.
SKU: US-FDC-2411714

Pastry Shells & Fillings

GMP Global Marketing Inc. As labeled · Per 100 g · Label 2022-12-22

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No additives

No additives shown

8 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHOLE WHEAT, GRAHAM FLOUR, BUTTER (MILK) SUGAR, MOLASSES, EGGS, WATER, SALT, NATURAL GRAHAM FLAVOR

One serving (33 g) = 2 sugar cubes · 1.2 cheese slices · 0.6 bowls of rice

52 points among 463 in Pastry Shells & Fillings

Heavily processed.

Heavily processed

−14Nutrition 3 of 4
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy515kcal26% · 1.7 bowls of riceSugars18.2g18% · 6.1 sugar cubesSaturated fatty acids13.6g91% · 3.8 cheese slicesSodium206mg10%

Where the calories come from 515kcal

Carbs 52%Protein 5%Fat 43%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.1 g	11%	–	–
Fat	24.2 g	45%	–	–
Carbs	66.7 g	21%	–	–
Fiber	6.1 g	24%	–	–
Calcium	30 mg	4%	–	–
Iron	3 mg	25%	–	–
Potassium	179 mg	5%	–	–
Cholesterol	76 mg	25%	–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0

Good

Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GMP Global Marketing Inc. · USDA FoodData Central

Serving 33g · Package – High energy density