ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC

Name: ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC
Brand: Blue Moose of Boulder, LLC
SKU: US-FDC-2408498

Dips & Salsa · 100g

Blue Moose of Boulder, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Minimally processed

−3Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

9 ingredients

ORGANIC GARBANZO BEANS (DRY ORGANIC CHICKPEAS, WATER), ORGANIC TAHINI (GROUND ORGANIC SESAME), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC ROASTED GARLIC, ORGANIC GARLIC, SEA SALT, NON-GMO CITRIC ACID, ORGANIC SPICES.

Nutrition

Energy214kcal11% · 0.7 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium250mg13%

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Nutrition details per 100g

Where the calories come from 214kcal

Carbs 38%Protein 12%Fat 50%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	12.5 g	23%	–	–
Carbs	21.4 g	7%	–	–
Fiber	3.6 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	3.9 mg	32%	–	–
Potassium	250 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Blue Moose of Boulder, LLC · USDA FoodData Central

Serving 28g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2408498