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ProductsMexican Dinner Mixes

WHOLE WHEAT LAVASH VALLEY BREAD, WHOLE WHEAT

Middle East Bakery Inc

Computed from the published ingredients and nutrition

36

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 18 ingredients−8More than 10 costs points
Why points were deducted

Where −64 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • 18 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • Sugars 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 43g High energy density

Nutrition

All nutrients

Where the calories come from 256kcal

Carbs 64%Protein 11%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat7 g13%
Carbs39.5 g12%
Fiber4.7 g19%
Calcium247 mg35%
Iron2.3 mg19%
Potassium226 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SODIUM ACID PYROPHOSPHATE, CALCIUM PROPIONATE, MONO & DIGLYCERIDES, RICE FLOUR, SUGAR, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE, SODIUM CARBOXYMETHYLCELLULOSE, ENZYME, L-CYSTEINE, SODIUM METABISULFITE.

5 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2395175

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