PARMESAN HERB LIGHTLY BREADED SOLE FILLETS, PARMESAN HERB

Seafood

PARMESAN HERB LIGHTLY BREADED SOLE FILLETS, PARMESAN HERB

Caribbean Gourmet Inc.Labeled 2022-12-22

Details
Per 100 gServing 157g Medium energy density
Ingredients 12 items

Ingredients and additives

12 ingredients

SOLE, WATER, FLOUR (WHEAT, RICE), CANOLA OIL, TOASTED WHEAT CRUMBS, SEASONINGS (YEAST EXTRACT, GARLIC, HERBS, SPICES, CITRIC ACID), SALT, NATURAL FLAVOUR (CHEDDAR, PARMESAN), MODIFIED CORN STARCH, SODIUM PHOSPHATE (TO RETAIN MOISTURE), SUGAR, PARMESAN CHEESE.

2 additives

All nutrients

One serving (157 g) = 0.8 bowls of rice

Where the calories come from 146kcal

Carbs 28%Protein 26%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Fat7.6 g14%
Carbs10.2 g3%
Fiber0.6 g2%
Calcium25 mg4%
Iron0.8 mg7%
Potassium127 mg4%
Cholesterol32 mg11%
Trans fat0 g

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2392524

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