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GARLICKY VEGGIE RICE RAMEN NOODLE SOUP, GARLICKY VEGGIE

Name: GARLICKY VEGGIE RICE RAMEN NOODLE SOUP, GARLICKY VEGGIE
Brand: Lotus Foods
SKU: US-FDC-2391912

Lotus Foods

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
12 ingredients−8More than 10 costs points

Why points were deducted

Where −34 came off

Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

Per 100 gServing 55g High energy density

Nutrition

327kcalenergy 3.6gProtein 1,380mgSodium 1.8gSugars 0gSaturated fat

All nutrients

One serving (55 g) = 0.6 bowls of rice

Where the calories come from 327kcal

Carbs 93%Protein 4%Fat 3%

Items	Amount	% of daily	Category median	Difference
Fat	0.9 g	2%	–	–
Carbs	80 g	25%	–	–
Fiber	7.3 g	29%	–	–
Calcium	36 mg	5%	–	–
Iron	2.9 mg	24%	–	–
Potassium	327 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

12 ingredients

ORGANIC BROWN RICE FLOUR, SPINACH, MUSHROOMS, CARROTS, SALT, GARLIC SLICES, YEAST EXTRACT, SUGAR, GUAR GUM, GARLIC POWDER, PEPPER POWDER, VITAMIN E AS ANTIOXIDANT.

2 additives

Yeast ExtractTaste & aromaNot set
Not set

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2022-12-22

USDA FoodData Central · US-FDC-2391912

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria