UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS

Name: UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS
Brand: Pete and Gerry's Organics
SKU: US-FDC-2390751

Breakfast Sandwiches, Biscuits & Meals · 100g

Pete and Gerry's Organics As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

6 ingredients

EGGS, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (NATURAL PORK, WATER, HAM SEASONING (SEA SALT, CANE SUGAR, HONEY POWDER (HONEY, RICE MALTODEXTRIN), MAPLE SUGAR GRANULES, SUNFLOWER OIL, VINEGAR, CULTURED CELERY POWDER, SEA SALT)), GARLIC, SEA SALT, XANTHAN GUM, SPICES.

Nutrition

One serving (50 g) = 0.8 cheese slices

Energy180kcal9% · 0.6 bowls of riceSugars0g0%Saturated fatty acids6g40% · 1.7 cheese slicesSodium360mg18%

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Nutrition details per 100g

Where the calories come from 180kcal

Carbs 5%Protein 32%Fat 63%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14 g	25%	–	–
Fat	12 g	22%	–	–
Carbs	2 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	180 mg	26%	–	–
Iron	2 mg	17%	–	–
Potassium	58 mg	2%	–	–
Cholesterol	310 mg	103%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 180mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pete and Gerry's Organics · USDA FoodData Central

Serving 50g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2390751