WILD CAUGHT CHILEAN SEABASS

Seafood

WILD CAUGHT CHILEAN SEABASS

Wegmans Food Markets, Inc.

Sikcode
97
Allergens
Not read yetLabels for this country can't be read yet
Ingredient origins
Not available
100g basis
Sugars00gSaturated fat0.72.65gProtein2.415.3gSodium0.24g94mg
energy200kcal

No additives

1 ingredient

CHILEAN SEABASS (DISSOSTICHUS ELEGINOIDES).

Label & sources

Label

USDA FoodData Central · US-FDC-2381960

Nutrition table100g

Where the calories come from 200kcal

Carbs 1%Protein 31%Fat 68%

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein15.3 g28%
Fat14.7 g27%
Carbs0.6 g0%
Sugars0 g0%
Fiber0 g0%
Calcium6 mg1%
Iron0 mg0%
Potassium257 mg7%
Sodium94 mg5%
Cholesterol112 mg37%
Saturated fatty acids2.7 g18%
Trans fat0 g

Conversions

Rounded nutrient equivalents, not equivalent foods.

Sugar cube
3g · Total sugars · MFDS
Cheese slice
3.6g · Saturated fat · Seoul Milk Cheddar 20g
Large egg
6.28g · Protein · USDA
Salt 1g
400mg · Sodium · WHO
If you keep eating this

  1. Nutrition per 100g−3Saturated fat −3

per 100g Scoring criteria ›

Processing level 1 · 0 additives · 1 ingredients · Sugars 0g · Sodium 94mg · Trans fat 0gNo points deducted within the criteria

Frozen Fish & Seafood

See all › ›100g Compare
WILD CAUGHT CHILEAN SEABASSSugars0gSaturated fat2.65g
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