MEDITERRANEAN STYLE SKINLESS & BONELESS WILD CAUGHT MACKEREL ROYAL FILLETS, MEDITERRANEAN STYLE

Name: MEDITERRANEAN STYLE SKINLESS & BONELESS WILD CAUGHT MACKEREL ROYAL FILLETS, MEDITERRANEAN STYLE
Brand: King Oscar, Inc.
SKU: US-FDC-2367233

Canned Seafood · 100g

King Oscar, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

8 ingredients

SKINLESS AND BONELESS NORTH ATLANTIC MACKEREL, OLIVE OIL, SLICED GREEN AND BLACK OLIVES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, HERBS OF PROVENCE (SPICES), SALT, GARLIC

Nutrition

One serving (80 g) = 1 cheese slice · 0.7 bowls of rice

Energy275kcal14% 0.9 bowls of riceSugars0g0%Saturated fatty acids4.4g29% 1.2 cheese slicesSodium550mg28%

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Nutrition details per 100g

All nutrients

Where the calories come from 275kcal

Carbs 0%Protein 26%Fat 74%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.5 g	32%	–	–
Fat	22.5 g	42%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	25 mg	4%	–	–
Iron	1.4 mg	11%	–	–
Potassium	175 mg	5%	–	–
Cholesterol	38 mg	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 17.5g32% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · King Oscar, Inc. · USDA FoodData Central

Serving 80g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2367233