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Chili & Stew

VEGETARIAN FIVE-BEAN CHILI, VEGETARIAN FIVE-BEAN

Chili & Stew

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

21 ingredients

WATER, TOMATOES (DICED TOMATOES, TOMATO PUREE, CITRIC ACID [AS NEEDED]), GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), BLACK BEANS (WATER, BLACK BEANS, SALT), SMALL WHITE NAVY BEANS (WATER, NAVY BEANS, SALT), DARK RED KIDNEY BEANS (WATER, KIDNEY BEANS, SALT), SMALL RED BEANS (WATER, RED BEANS, SALT), ONIONS, PINTO BEAN FLAKES (PINTO BEANS, SALT), CORN, GREEN BELL PEPPERS, POBLANO PEPPERS, RED BELL PEPPERS, TOMATO PASTE, SEASONING (SPICES, SALT, MALT EXTRACT, PAPRIKA, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, GARLIC POWDER), SOYBEAN OIL, GARLIC PUREE (GARLIC, WATER), WHITE DISTILLED VINEGAR, YEAST EXTRACT (BAKER'S YEAST EXTRACT, CANOLA OIL), ONION JUICE CONCENTRATE, PEPPER SAUCE (PEPPERS, VINEGAR, SALT).

One serving (250 g) = 2 sugar cubes · 0.6 tsp salt · 0.9 bowls of rice

67 points among 1,183 in Chili & Stew

3 additives.
Sodium in the bottom half.

67

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 112kcal

Carbs 58%Protein 20%Fat 22%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.6 g10%
Fat2.8 g5%
Carbs16.4 g5%
Fiber5.2 g21%
Calcium40 mg6%
Iron1.4 mg12%
Potassium48 mg1%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.2g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 250g · Package – Medium energy density
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67 points among 1,183 in Chili & Stew

Source
Source
USDA FoodData Central
Code
US-FDC-2321678
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