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Cheese

AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES

Cheese · 100g

Iga, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

3 additives

  • Not set
  • ADI 25 mg/kg
  • Not set

17 ingredients

CULTURED MILK, WATER, CREAM, WHEY, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR, LACTIC ACID, ENZYMES, VITAMIN D3.

Nutrition

One serving (19 g) = 0.7 cheese slices

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Nutrition details per 100g

All nutrients

Where the calories come from 316kcal

Carbs 13%Protein 20%Fat 67%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein15.8 g29%
Fat23.7 g44%
Carbs10.5 g3%
Fiber0 g0%
Calcium1,050 mg150%
Iron0 mg0%
Cholesterol79 mg26%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,050mg150% of the daily target−0
  2. Protein 15.8g29% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central

Serving 19g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2315696
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