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ProductsFrozen Fish & Seafood

BLACKENED CATFISH STRIPS, BLACKENED

Wal-Mart Stores, Inc.

Computed from the published ingredients and nutrition

56

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 15 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 0 additives · Sugars 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 112g Medium energy density

Nutrition

All nutrients

One serving (112 g) = 0.6 cheese slices · 0.6 bowls of rice

Where the calories come from 152kcal

Carbs 17%Protein 34%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Fat8 g15%
Carbs6.3 g2%
Fiber0.9 g4%
Calcium0 mg0%
Iron0.6 mg5%
Potassium277 mg8%
Cholesterol45 mg15%
Trans fat0 g

Ingredients and additives

15 ingredients

CATFISH (FISH, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, MODIFIED CORN STARCH, WATER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, SUGAR, HYDROXYLATED SOY LECITHIN, SPICES, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER, PAPRIKA (COLOR).

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2296546

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