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Fish & Seafood

A SEAFOOD MEDLEY HAND-PACKED IN CLAM JUICE, SALT & WATER SEAFOOD MIX

Fish & Seafood · 100g

Phillips Foods Inc As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

No additives

No additives shown

4 ingredients

SEAFOOD MIX (OCTOPUS, SQUID, CLAMS, SHRIMP, CRAB CLAW FINGERS), CLAM JUICE, WATER, SALT.

Nutrition

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Nutrition details per 100g

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Where the calories come from 94kcal

Carbs 10%Protein 78%Fat 12%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein17.6 g32%
Fat1.2 g2%
Carbs2.4 g1%
Fiber0 g0%
Calcium58 mg8%
Potassium316 mg9%
Cholesterol106 mg35%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Phillips Foods Inc · USDA FoodData Central

Serving 85g · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2282300
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