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Breakfast Sandwiches, Biscuits & Meals

LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, RASPBERRY GREEK YOGURT NATURALLY FLAVORED, RASPBERRY GREEK YOGURT NATURALLY FLAVORED

Breakfast Sandwiches, Biscuits & Meals · 100g

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

2 additives

  • Not set
  • Not set

25 ingredients

WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, DEXTROSE, RASPBERRY GREEK YOGURT SEASONING (MALTODEXTRIN, SUGAR, WHEY, LOWFAT GREEK YOGURT POWDER [CULTURED SKIM MILK], LACTIC ACID, NATURAL FLAVOR, RED COLOR POWDER [CARROT JUICE CONCENTRATE, HIBISCUS CONCENTRATE, MALTODEXTRIN, CITRIC ACID], SALT, RASPBERRY POWDER, CITRIC ACID), BABY OATS, OAT FIBER, BROWN RICE PROTEIN, CORNSTARCH, MALTODEXTRIN, DAIRY WHEY, HONEY, CORN SYRUP, SOY LECITHIN (EMULSIFIER), BAKING SODA, MOLASSES, SALT, CINNAMON, ARTIFICIAL FLAVOR, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Nutrition

One serving (47.5 g) = 4.7 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 484kcal

Carbs 58%Protein 7%Fat 35%

7 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.4 g15%
Fat19 g35%
Carbs69.5 g21%
Fiber6.3 g25%
Calcium84 mg12%
Iron2.3 mg19%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.3g25% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 47.5g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2186536
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