WILD RICE LUMBERJACK A RICH AND HEARTY BLEND OF WILD RICE, BROWN RICE, RED RICE, MUSHROOMS, QUINOA, JOB'S TEARS, VEGETABLES, AND RICE BEANS WITH AND HERB SEASONING PACKET SOUP, WILD RICE LUMBERJACK

Name: WILD RICE LUMBERJACK A RICH AND HEARTY BLEND OF WILD RICE, BROWN RICE, RED RICE, MUSHROOMS, QUINOA, JOB'S TEARS, VEGETABLES, AND RICE BEANS WITH AND HERB SEASONING PACKET SOUP, WILD RICE LUMBERJACK
Brand: Chieftain Wild Rice Co.
SKU: US-FDC-2176159

Chieftain Wild Rice Co.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
Nutrition per 100g−11Sugars −3 · Sodium −8

Why points were deducted

Where −61 came off

11 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
3 additives · Named additives−12
Nutrition per 100g · Sugars −3 · Sodium −8−11
11 ingredients · More than 10 costs points−8
Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 71g High energy density

Nutrition

324kcalenergy16%9.9gProtein18%1,340mgSodium67%5.6gSugars6%0gSaturated fat0%

All nutrients

One serving (71 g) = 1.3 sugar cubes · 0.8 bowls of rice

Where the calories come from 324kcal

Carbs 84%Protein 12%Fat 4%

Items	Amount	% of daily	Category median	Difference
Fat	1.4 g	3%	–	–
Carbs	67.6 g	21%	–	–
Fiber	5.6 g	22%	–	–
Calcium	45 mg	6%	–	–
Iron	2.8 mg	24%	–	–
Potassium	589 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

11 ingredients

BROWN RICE, WILD RICE, MUSHROOMS, CARROT, CELERY, RED RICE, JOB'S TEARS, BLACK RICE BEANS, RED QUINOA, RED BELL PEPPER, AND SEASONING ((SALT, MALTODEXTRIN, DEHYDRATED ONION, HYDROLYZED CORN PROTEIN, DEHYDRATED GARLIC, SUGAR, YEAST EXTRACT, NATURAL FLAVOR (MALTODEXTRIN, SALT, GUAR GUM, SODIUM BICARBONATE, NATURAL FLAVOR, SUNFLOWER OIL, YEAST EXTRACT), DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR, PARSLEY, DEHYDRATED CELERY AND SPINACH, TURMERIC, SPICE KOMBU EXTRACT, SHIITAKE EXTRACT, AND SPICE EXTRACTIVE).

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2176159

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment