SICILIAN STYLE PROTEIN BLEND NAVY BEANS, SOYBEANS, KALE, RED PEPPERS, GREEN PEAS, AND BARLEY IN A TASTY TUSCAN TOMATO SAUCE, SICILIAN STYLE PROTEIN BLEND

Name: SICILIAN STYLE PROTEIN BLEND NAVY BEANS, SOYBEANS, KALE, RED PEPPERS, GREEN PEAS, AND BARLEY IN A TASTY TUSCAN TOMATO SAUCE, SICILIAN STYLE PROTEIN BLEND
Brand: Tops Markets, LLC
SKU: US-FDC-2165340

Frozen Vegetables · 100g

Tops Markets, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

0Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

7 ingredients

NAVY BEANS, SOYBEANS, KALE, TUSCAN TOMATO SAUCE (WATER, TOMATO PASTE, OLIVE OIL, CORNSTARCH, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, SALT, GARLIC, OREGANO, ONION, NATURAL FLAVOR, CITRIC ACID, BASIL, OLEORESIN TURMERIC), RED PEPPERS, GREEN PEAS, BARLEY.

Nutrition

One serving (298 g) = 1.7 sugar cubes · 0.9 bowls of rice

Energy94kcal5%Sugars1.7g2% · 0.6 sugar cubesSaturated fatty acids0.2g1%Sodium81mg4%

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Nutrition details per 100g

Where the calories come from 94kcal

Carbs 53%Protein 26%Fat 21%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.4 g	12%	–	–
Fat	2.4 g	4%	–	–
Carbs	13.1 g	4%	–	–
Fiber	5.4 g	22%	–	–
Calcium	64 mg	9%	–	–
Iron	1.7 mg	14%	–	–
Potassium	342 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 1.7gWithin the limit, nothing deducted−0
Saturated fat 0.2gWithin the limit, nothing deducted−0
Sodium 81mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central

Serving 298g · Package – Low energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2165340