Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives
- 13 ingredients−8More than 10 costs points
Why points were deducted
Where −52 came off
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 2 additives · Named additives−8
- 13 ingredients · More than 10 costs points−8
- Nutrition per 100g · Saturated fat −3 · Sodium −3−6
- Sugars 1.8g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.6 sugar cubes · 0.8 bowls of rice
One serving (112 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice
Where the calories come from 250kcal
Carbs 44%Protein 17%Fat 39%
Ingredients and additives
13 ingredients
SEAFOOD BLEND (MINCED FISH BLEND [POLLOCK, WHITING, COD, SOLE, HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE {TO RETAIN MOISTURE}], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEASONING [SALT, HYDROLYZED CORN PROTEIN, SUGAR, ONION POWDER, GUAR GUM, SPICES, NATURAL FLAVOR]), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, YEAST, NONFAT MILK, DEXTROSE, SUGAR, WHEY, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).
2 additives
- Not set
- Not set
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2153275