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ProductsFrozen Fish & Seafood

CRUNCHY & BREADED FISH STICKS

The Kroger Co.

Computed from the published ingredients and nutrition

48

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 13 ingredients−8More than 10 costs points
Why points were deducted

Where −52 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 2 additives · Named additives−8
  • 13 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • Sugars 1.8g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 112g High energy density

Nutrition

All nutrients

One serving (112 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

Where the calories come from 250kcal

Carbs 44%Protein 17%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Fat10.7 g20%
Carbs26.8 g8%
Fiber1.8 g7%
Calcium45 mg6%
Iron1.9 mg16%
Potassium232 mg7%
Cholesterol18 mg6%
Trans fat0 g

Ingredients and additives

13 ingredients

SEAFOOD BLEND (MINCED FISH BLEND [POLLOCK, WHITING, COD, SOLE, HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE {TO RETAIN MOISTURE}], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEASONING [SALT, HYDROLYZED CORN PROTEIN, SUGAR, ONION POWDER, GUAR GUM, SPICES, NATURAL FLAVOR]), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, YEAST, NONFAT MILK, DEXTROSE, SUGAR, WHEY, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).

2 additives

  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2153275

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