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ProductsFrozen Vegetables

ASIAN-INSPIRED RICED CAULIFLOWER WITH MIXED VEGETABLES IN A SEASONED SOY SESAME SAUCE, ASIAN-INSPIRED

Safeway, Inc.

Computed from the published ingredients and nutrition

59

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
Why points were deducted

Where −41 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 170g Low energy density

Nutrition

All nutrients

One serving (170 g) = 1.7 sugar cubes

Where the calories come from 59kcal

Carbs 36%Protein 18%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Fat2.7 g5%
Carbs4.7 g1%
Fiber2.4 g10%
Calcium24 mg3%
Iron8.8 mg74%
Potassium224 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

9 ingredients

CAULIFLOWER, CARROTS, PEAS, YELLOW BELL PEPPERS, RED BELL PEPPERS, VEGETABLE OIL (RICE, SESAME), SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), SEASONING (VEGETABLE STOCK [SALT, MALTODEXTRIN {CORN}, YEAST EXTRACT, SUGAR, DRIED VEGETABLES {ONION, TOMATO}, NATURAL CARROT FLAVOR, SUNFLOWER OIL, NATURAL ONION FLAVOR], MUSHROOM CONCENTRATE, SUGAR, ROASTED ONION, GINGER POWDER, CHILI POWDER), GARLIC.

1 additive

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2142577

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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