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ProductsFrozen Fish & Seafood

CRISPY FISH FILLETS

Pinnacle Foods Group LLC

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8
  3. 14 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • 14 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Sugars 4.7g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 128g Medium energy density

Nutrition

All nutrients

One serving (128 g) = 2 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

Where the calories come from 195kcal

Carbs 40%Protein 16%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Fat9.4 g17%
Carbs19.5 g6%
Fiber0.8 g3%
Calcium16 mg2%
Iron0.6 mg5%
Cholesterol20 mg7%
Trans fat0 g

Ingredients and additives

14 ingredients

POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, WHEAT FLOUR, COTTONSEED OIL AND/OR SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, PAPRIKA.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2126058

With medicine

Sodium & salt · · 87 medicine labels

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