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ProductsFrozen Fish & Seafood

PREMIUM SEAFOOD, LEMON PICCATA COD

High Liner Foods (USA) Incorporated

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 27 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • 27 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 1.1g · Saturated fat 0.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 175g Low energy density

Nutrition

All nutrients

One serving (175 g) = 0.7 sugar cubes · 0.6 bowls of rice

Where the calories come from 97kcal

Carbs 18%Protein 70%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Fat1.1 g2%
Carbs4 g1%
Fiber0.6 g2%
Calcium11 mg2%
Iron1 mg9%
Cholesterol37 mg12%
Trans fat0 g

Ingredients and additives

27 ingredients

COD, WATER, CONTAINS 2% OR LESS OF: CITRIC ACID, XANTHAN GUM, MALIC ACID, MALT VINEGAR SOLIDS, SUGAR, LEMON JUICE SOLIDS, CAPERS, ASCORBIC ACID, SALT, NONFAT MILK, MALTODEXTRIN, VINEGAR, GELATIN (EXTRACTED FROM TILAPIA FISH), OLIVE OIL, NATURAL FLAVORS, SHERRY WINE SOLIDS, MODIFIED CORN STARCH, LEMON JUICE, TAPIOCA STARCH, SPICES, DEHYDRATED BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH.

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2124218

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