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Pasta Dinners

THREE CHEESE MACARONI & CHEESE DINNER, THREE CHEESE MACARONI & CHEESE

Pasta Dinners

Hy-Vee, Inc. As labeled · Per 100 g · Label

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7 additives

8 ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], NONFAT MILK, SALT, CORN SYRUP SOLIDS, BUTTERMILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], LACTIC ACID, CALCIUM PHOSPHATE, SODIUM CASEINATE, BUTTER, GUAR GUM, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE], DIPOTASSIUM PHOSPHATE, EMULISIFER [MONOGLYCERIDES], DISODIUM PHOSPHATE, PARMESAN CHEESE [MILK,CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORN STARCH, ACETYLATED MONO AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.

One serving (58 g) = 1.3 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice

28 points among 1,588 in Pasta Dinners

Heavily processed.

28

Highly processed

  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 379kcal

Carbs 69%Protein 13%Fat 18%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.1 g22%
Fat7.8 g14%
Carbs67.2 g21%
Fiber1.7 g7%
Calcium172 mg25%
Iron1.9 mg16%
Cholesterol17 mg6%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 172mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central

Serving 58g · Package – High energy density
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28 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-2123057
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