CRUNCHY BREADED FISH STICKS

Name: CRUNCHY BREADED FISH STICKS
Brand: Iga, Inc.
SKU: US-FDC-2118610

Iga, Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
20 ingredients−8More than 10 costs points

Why points were deducted

Where −49 came off

Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
2 additives · Named additives−8
20 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
Sugars 0g · Saturated fat 1.3g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 79g Medium energy density

Nutrition

228kcalenergy11%11.4gProtein21%494mgSodium25%0gSugars0%1.3gSaturated fat8%

All nutrients

One serving (79 g) = 0.6 bowls of rice

Where the calories come from 228kcal

Carbs 40%Protein 20%Fat 40%

Items	Amount	% of daily	Category median	Difference
Fat	10.1 g	19%	–	–
Carbs	22.8 g	7%	–	–
Fiber	1.3 g	5%	–	–
Calcium	0 mg	0%	–	–
Iron	1.4 mg	11%	–	–
Cholesterol	38 mg	13%	–	–
Trans fat	0 g		–	–

Ingredients and additives

20 ingredients

MINCED ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, CARAMEL COLOR, CORN STARCH, NATURAL FLAVORS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DEXTROSE, ONION POWDER, SUGAR, MODIFIED CELLULOSE, YEAST, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), AND TURMERIC EXTRACT (COLOR).

2 additives

Annatto ExtractColorNot set
Not set

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2118610

With medicine

Sodium & salt · · 87 medicine labels

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