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Frozen Vegetables

SOUTHERN SWEET POTATO BLEND

Frozen Vegetables · 100g

Lamb Weston Sales, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

2 additives

11 ingredients

SWEET CORN, SWEET POTATOES, PEAS, RED BELL PEPPERS, ONIONS, SUNFLOWER OIL, SEA SALT GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICES, CITRIC ACID (TO PROMOTE COLOR RETENTION).

Nutrition

One serving (90 g) = 1.3 sugar cubes

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Nutrition details per 100g

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Where the calories come from 100kcal

Carbs 65%Protein 9%Fat 26%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein2.2 g4%
Fat2.8 g5%
Carbs15.6 g5%
Fiber3.3 g13%
Calcium22 mg3%
Iron1.2 mg10%
Potassium139 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Lamb Weston Sales, Inc. · USDA FoodData Central

Serving 90g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2110968
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