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Other Soups

SPLIT PEA SOUP

Other Soups

Harry's Farmers Market, Ltd. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

5 ingredients

WATER, GREEN SPLIT PEAS, CARROTS CELERY, ONIONS, SOY BITS (TEXTURED SOY PROTEIN, SOYBEAN OIL, SALT, CARAMEL COLOR (NATURAL FLAVOR), BASE (CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION AND GARLIC POWDER), CANOLA OIL, KOSHER SALT, MARJORAM, PARSLEY, OREGANO ROSEMARY, GARLIC CLOVES, WHITE PEPPER, BAY LEAVES.

One serving (232 g) = 1.7 sugar cubes · 0.6 bowls of rice

66 points among 3,044 in Other Soups

Heavily processed.

66

Moderately processed

  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives

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Full nutrition facts per 100g

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Where the calories come from 78kcal

Carbs 65%Protein 25%Fat 10%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.2 g9%
Fat0.9 g2%
Carbs13.4 g4%
Fiber5.2 g21%
Calcium26 mg4%
Iron1.2 mg10%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 2.2gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 108mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.2g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central

Serving 232g · Package – Low energy density
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66 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2096001
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