Computed from the published ingredients and nutrition
83
Minimally processed
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
Nutrition 3 of 4
Per 100 gServing 28g Medium energy density
Nutrition
All nutrients
100 g = 1.2 sugar cubes · 0.7 bowls of rice
Where the calories come from 214kcal
Carbs 44%Protein 15%Fat 41%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 8.9 g | 17% | – | – |
| Carbs | 21.4 g | 7% | – | – |
| Fiber | 7.1 g | 28% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
Ingredients and additives
7 ingredients
GARBANZO BEANS, SESAME SEEDS, BLENDED OLIVE/CANOLA OIL, LEMON JUICE, TOASTED ONIONS, SPICES, SALT
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2091288
Within the criteria
0 additives · Sugars · Saturated fat — No points deducted within the criteria