BROCCOLI AU GRATIN STUFFED CHICKEN BREAST

Name: BROCCOLI AU GRATIN STUFFED CHICKEN BREAST
Brand: ProPortion Foods, LLC
SKU: US-FDC-2090692

Poultry, Chicken & Turkey · 100g

ProPortion Foods, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

2 additives

Yeast ExtractTaste & aromaNot set
Not set

18 ingredients

CHICKEN BREAST, CHEESE BLEND (CHEDDAR MOZZARELLA FONTINA AND PARMESAN CHEESE [PASTEURIZED MILK, CULTURED PASTEURIZED MILK, PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]) BROCCOLI, WATER, CARAMELIZED ONION, BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), ROASTED GARLIC, NATURAL FLAVOR (YEAST EXTRACT, SALT, NATURAL FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORNSTARCH, XANTHAN GUM), SALT. TOPICALLY SEASONED WITH SALT, DEHYDRATED GARLIC, SPICES INCLUDING PAPRIKA AND TURMERIC, RICE CONCENTRATE, DEHYDRATED ONION, SUGAR, DEHYDRATED BELL PEPPER, SUNFLOWER OIL, PARSLEY FLAKES, SPICE EXTRACTIVES.

Nutrition

One serving (140 g) = 0.8 cheese slices · 0.6 bowls of rice

Energy136kcal7%Sugars0.7g1%Saturated fatty acids2.1g14% 0.6 cheese slicesSodium407mg20%

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Nutrition details per 100g

All nutrients

Where the calories come from 136kcal

Carbs 12%Protein 56%Fat 32%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	19.3 g	35%	–	–
Fat	5 g	9%	–	–
Carbs	4.3 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	107 mg	15%	–	–
Iron	0.8 mg	6%	–	–
Cholesterol	57 mg	19%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 19.3g35% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · ProPortion Foods, LLC · USDA FoodData Central

Serving 140g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2090692