LENTIL SOUP

Name: LENTIL SOUP
Brand: The Fresh Market, Inc.
SKU: US-FDC-2090519

Other Soups · 100g

The Fresh Market, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
18 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

18 ingredients

WATER ORGANIC LENTILS, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TURNIPS, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, NATURALLY DERIVED CITRIC ACID), ORGANIC CANOLA OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC BALSAMIC VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC WHITE GRAPE MUST, SULFITES, NATURALLY COMING FROM RAW MATERIALS), ORGANIC GARLIC, SEA SALT, ORGANIC CULTURED DEXTROSE (CONTAINS ORGANIC MALTODEXTRIN), ORGANIC SPICES, ORGANIC PAPRIKA, ORGANIC PARSLEY, ORGANIC BASIL.

Nutrition

One serving (245 g) = 1 sugar cube · 0.6 bowls of rice

Energy73kcal4%Sugars1.2g1%Saturated fatty acids0.6g4%Sodium249mg12%

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Nutrition details per 100g

All nutrients

Where the calories come from 73kcal

Carbs 36%Protein 11%Fat 53%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	2 g	4%	–	–
Fat	4.5 g	8%	–	–
Carbs	6.9 g	2%	–	–
Fiber	2 g	8%	–	–
Calcium	16 mg	2%	–	–
Iron	0.7 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.2gWithin the limit, nothing deducted−0
Saturated fat 0.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · The Fresh Market, Inc. · USDA FoodData Central

Serving 245g · Package – Low energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2090519