Computed from the published ingredients and nutrition
79
Moderately processed
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Per 100 gServing 85g High energy density
Nutrition
All nutrients
100 g = 1.2 sugar cubes · 0.9 bowls of rice
One serving (85 g) = 1 sugar cube · 0.8 bowls of rice
Where the calories come from 271kcal
Carbs 76%Protein 14%Fat 10%
Ingredients and additives
14 ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF: ORGANIC CRACKED RYE, ORGANIC HONEY, SEA SALT, ORGANIC CRACKED BARLEY, ORGANIC MOLASSES, ORGANIC CORN GRITS, ORGANIC FLAX SEED, ORGANIC MILLET, ORGANIC STEEL CUT OATS, YEAST.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2090478
Within the criteria
0 additives · Sugars · Saturated fat · Trans fat — No points deducted within the criteria