CHEESE AND CRACKERS SNACK

Name: CHEESE AND CRACKERS SNACK
Brand: Josam Acquisitions LLC
SKU: US-FDC-2089312

Lunch Snacks & Combinations · 100g

Josam Acquisitions LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

1 additive

ADI 25 mg/kg

15 ingredients

CHEDDAR CHEESE {CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, SODIUM, CITARTE, SALT, ARTIFICIAL CO OR, SODIUM PHOSPHATE, SORBIC ACID {PRESERVATIVE}, ENZYMES, SOY LECITHIN}, SWISS CHEESE {PASTEURIZED MILK, CULTURES, RENNET, SALT}, CRACKER INGREDIENTS ON PACKAGE.

Nutrition

One serving (142 g) = 3.7 sugar cubes · 0.9 bowls of rice

Energy197kcal10% · 0.7 bowls of riceSugars7.8g8% · 2.6 sugar cubesSaturated fatty acids0g0%Sodium317mg16%

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Nutrition details per 100g

Where the calories come from 197kcal

Carbs 27%Protein 45%Fat 28%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	22.5 g	41%	–	–
Fat	6.3 g	12%	–	–
Carbs	13.4 g	4%	–	–
Fiber	2.1 g	8%	–	–
Calcium	246 mg	35%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	42 mg	14%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 246mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Josam Acquisitions LLC · USDA FoodData Central

Serving 142g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2089312