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ProductsBreads & Buns

WHOLE WHEAT BREAD

Flowers Foods, Inc.

Computed from the published ingredients and nutrition

64

Moderately processed

  1. 3 additives−12Named additives
  2. Processing level 3−10Made by processing whole foods
  3. 17 ingredients−8More than 10 costs points
Why points were deducted

Where −36 came off

  1. Nutrition per 100g−6Sugars −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

  • 3 additives · Named additives−12
  • Processing level 3 · Made by processing whole foods−10
  • 17 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3 · Sodium −3−6
  • Saturated fat 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 57g High energy density

Nutrition

All nutrients

One serving (57 g) = 1.7 sugar cubes

Where the calories come from 246kcal

Carbs 69%Protein 19%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Fat3.5 g7%
Carbs43.9 g14%
Fiber5.3 g21%
Calcium526 mg75%
Iron2.5 mg21%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

17 ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CALCIUM SULFATE, SOYBEAN OIL, SALT, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, VITAMIN D3, SOY FLOUR.

3 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2078782

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