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Lunch Snacks & Combinations

TUSCAN FLAIR SMALL PLATES

Lunch Snacks & Combinations

The Hillshire Brands Company As labeled · Per 100 g · Label

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4 additives

55 ingredients

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NATURAL* BARREL SMOKED CHICKEN BREAST INGREDIENTS: BONELESS, SKINLESS CHICKEN BREAST, WATER, VINEGAR, CONTAINS 2% OR LESS OF: CHICKEN BROTH, CHICKEN POWDER, CITRIC ACID, DEXTROSE, DRIED MINCED GARLIC, DRIED MINCED ONION, ETHYL ALCOHOL, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, RICE STARCH, SALT, SMOKED SUGAR, SPICE, SUGAR, SUNFLOWER OIL, TOMATO POWDER. NATURAL* MONTEREY JACK CHEESE WITH GARLIC & HERBS INGREDIENTS: [PASTEURIZED MILK, CHEESE CULTURE, SALT, GARLIC AND HERB SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT, SPICE, DEHYDRATED PARSLEY, BUTTER (CREAM, SALT), SKIM MILK, SPICE EXTRACTIVES), PARSLEY, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). AMARETTO FLAVORED MILK CHOCOLATE ALMONDS: MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA], ROASTED ALMONDS (ALMONDS, CORN OIL), NATURAL FLAVOR, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE. ROSEMARY & OLIVE OIL FLAVORED CRISPS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, WHEAT SOURDOUGH [(WATER, FERMENTED WHEAT FLOUR), SPONGE EXTRACT (WATER, FERMENTED WHEAT FLOUR), SALT, INACTIVATED YEAST, POTASSIUM CITRATE (BUFFERING AGENT), ENZYMES, XANTHAN GUM], SUGAR, OLIVE OIL FLAVOR, SPICES, ASCORBIC ACID, GARLIC POWDER.

One serving (78 g) = 2 sugar cubes · 1.9 cheese slices · 0.8 bowls of rice

32 points among 908 in Lunch Snacks & Combinations

Heavily processed.

32

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 55 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 321kcal

Carbs 24%Protein 26%Fat 50%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20.5 g37%
Fat18 g33%
Carbs19.2 g6%
Fiber1.3 g5%
Calcium256 mg37%
Iron2.3 mg19%
Cholesterol58 mg19%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.5g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 256mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Hillshire Brands Company · USDA FoodData Central

Serving 78g · Package – High energy density
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32 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2068930
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