BLACKENED MAHI MAHI

Name: BLACKENED MAHI MAHI
Brand: Silver Spoon, LLC
SKU: US-FDC-2068766

Frozen Fish & Seafood · 100g

Silver Spoon, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

4 additives

Sodium CaseinateTextureNot set
Not set
Sodium SilicoaluminateNot set
Not set

35 ingredients

MAHI-MAHI, DICED ONION, SOYBEAN OIL, FIRE ROASTED RED BELL PEPPERS, DICED GREEN BELL PEPPERS, WHEAT FLOUR, CREAMER [CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN], CONTAINS 2% OF LESS OF THE FOLLOWING: EGG YOLKS, DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, YEAST, EVAPORATED CANE JUICE, SEA SALT, MODIFIED FOOD STARCH, METHYL CELLULOSE, LEMON JUICE SOLIDS, LEMON OIL, EGG WHITES, LIME JUICE CONCENTRATE, WATER, CORN SYRUP SOLIDS. DUSTED WITH BLACKENED SEASONING [SALT, DRIED ONION, PAPRIKA POWDER, DRIED GARLIC, SPICES, MALTODEXTRIN, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR)].

Nutrition

Energy153kcal8% · 0.5 bowls of riceSugars1.2g1%Saturated fatty acids1.2g8%Sodium553mg28%

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Nutrition details per 100g

Where the calories come from 153kcal

Carbs 31%Protein 34%Fat 35%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.9 g	23%	–	–
Fat	5.9 g	11%	–	–
Carbs	11.8 g	4%	–	–
Fiber	1.2 g	5%	–	–
Calcium	24 mg	3%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	47 mg	16%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 1.2gWithin the limit, nothing deducted−0
Saturated fat 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Silver Spoon, LLC · USDA FoodData Central

Serving 85g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2068766