CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE, CHEDDAR BROCCOLI

Name: CHEDDAR BROCCOLI LONG GRAIN WHITE RICE AND BROCCOLI FLORETS IN A CREAMY BLEND OF CHEESES RICE SIDE, CHEDDAR BROCCOLI
Brand: Zatarain's Inc.
SKU: US-FDC-2034490

Zatarain's Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Saturated fat −3 · Sodium −8
16 ingredients−8More than 10 costs points

Why points were deducted

Where −53 came off

1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 64g High energy density

Nutrition

375kcalenergy 12.5gProtein 797mgSodium 4.7gSugars 2.3gSaturated fat

All nutrients

One serving (64 g) = 1 sugar cube · 0.8 bowls of rice

Where the calories come from 375kcal

Carbs 77%Protein 13%Fat 10%

Items	Amount	% of daily	Category median	Difference
Fat	3.9 g	7%	–	–
Carbs	71.9 g	22%	–	–
Fiber	1.6 g	6%	–	–
Calcium	156 mg	22%	–	–
Iron	4.2 mg	35%	–	–
Cholesterol	8 mg	3%	–	–
Trans fat	0 g		–	–

Ingredients and additives

16 ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BROCCOLI, ONION, CORN STARCH, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, SUGAR, SPICES (INCLUDING CHILI PEPPER, RED PEPPER, CUMIN), BUTTERMILK POWDER, ANNATTO, NATURAL FLAVOR & EXTRACTIVES OF PAPRIKA.

1 additive

Yeast ExtractTaste & aromaNot set

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2034490

Within the criteria

Sugars · Trans fat — No points deducted within the criteria